Recomended dosages for Kratom Powder.
When starting out with anything that will require consumption, you will need to learn how to dose properly Kratom is no different.If you have trouble with dosing kratom powder capsules may be the best way for you to dose in a convenient and easy way.
For beginners I would start with a teaspoon for one dose.
One teaspoon is roughly the equivalent of 2.4 grams.You will want to fill the surface of the spoon completely but do not make it a heaping scoop.
It is important to make sure that you are not taking to much, especially if you are new. You do not want to get a bad perspective on kratom without actually knowing what it will do for you.
This is a normal kratom dosage for someone who is just starting out. If you have a history with opiates than this kratom dosage will probably be a bit too low, so try 3-4 grams.
In the beginning, start by dosing around this much or even a bit less. With dosing less the first time, you are then able to take more, Remenber if you take to much you cannot go back
- Green Maeng Da -1 to 3 grams for beginners 4 to 6 grams for experienced users
- Red Maeng da- 1 to 3 grams for beginners 4 to 6 grams for experienced users
- White Maeng da- 1 to 3 grams for beginners 4 to 6 grams for experienced users
- Red Bali- 1 to 3 grams for beginners 4 to 6 grams for experienced users
- Gold Bali- 1 to 3 grams for beginners 4 to 6 grams for experienced users
- Yellow Vietnam- 1 to 3 grams for beginners 4 to 6 grams for experienced users
- Red Bentuangie- 1 to 3 grams for beginners 4 to 7 grams for experienced users
Recomended dosages for Kratom Capsules.
For beginners I would start with 4 capsules for one dose.
One capsule is roughly the equivalent of 0.6 grams. 4 Capsules equals 2.4 grams. This can be adjusted up or down. The measurements here are just a starting point.
Recomended dosages for Extract Capsules.
Remember kratom extract is much stronger then kratom powder! It can take up to 50 kilos of kratom powder to make 1 kilo of Kratom Extract.
For beginners I would start with 1 capsule for one dose.
One capsule is roughly the equivalent of 0.6 grams.
Kratom extract may also be taken to boost the effects of kratom powder or kratom powder capsules.
Most people take extract in conjunction with powder kratom as a boost.
Kratom ExtractTypeDose
Beginner .6 grams or 1 Capsule
Mild 1-2 grams or 2 to 4 capsules
Moderate 2-4 grams or 4 to 8 capsules
Strong 3-6 grams 6 to 12 capsules
Very Strong 5-8 grams 10 to 16 capsules